Cookie Policy
Privacy Policy
Showing posts with label bedtime rituals. Show all posts

Bedtime Rituals

A few weeks ago, the most random parcel arrived at my doorstep. It was from REN Skincare in the US. I was so confused, as I haven't given them my address. Then I got a sense of excitement because REN are one brand, I have always wanted to try. Soon after, I got confused again. As you can tell, I am still a bit all over the place - but I wanted to say thank you - if you're reading this and sent me this parcel because my sleeping pattern and bedtime routine has never been better. Since, going back after half term my body has managed to get itself into a routine and doing little things before going to bed has made the biggest difference to my quality of sleep. 

bedtime rituals